Tossed Salad Recipe

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Tossed Salad
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Ingredients:

Directions:

  1. Combine 4 cups torn lettuce, 1/2 cucumber, chopped, 3 tomatoes, sliced, and 1/4 cup vinaigrette; toss. Sprinkle each serving with 1 tablespoon crumbled feta cheese; sprinkle with freshly ground pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.92 Kcal (360 kJ)
Calories from fat 55.63 Kcal
% Daily Value*
Total Fat 6.18g 10%
Cholesterol 13.66mg 5%
Sodium 174.14mg 7%
Potassium 153.89mg 3%
Total Carbs 4.9g 2%
Sugars 3.89g 16%
Dietary Fiber 0.72g 3%
Protein 2.87g 6%
Vitamin C 7.3mg 12%
Iron 0.2mg 1%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 84.43 Kcal (353 kJ)
Calories from fat 54.67 Kcal
% Daily Value*
Total Fat 6.07g 10%
Cholesterol 13.43mg 5%
Sodium 171.13mg 7%
Potassium 151.23mg 3%
Total Carbs 4.81g 2%
Sugars 3.82g 16%
Dietary Fiber 0.7g 3%
Protein 2.82g 6%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 82.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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