Tortellini With Creamy Butternut Squash Recipe

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Tortellini With Creamy Butternut Squash
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Ingredients:

Directions:

  1. Heat milk, squash, red pepper and sage in a medium saucepan over medium heat until simmering.
  2. Cover and cook for 8 minutes until squash is tender.
  3. Meanwhile boil tortellini as pkg directions, reserving 1 cup cooking water before draining.
  4. Remove saucepan from heat; stir in garlic & cheese spread.
  5. Toss with drained tortellini and reserved cooking water as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.83 Kcal (745 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 7.18mg 2%
Sodium 95.05mg 4%
Potassium 695.1mg 15%
Total Carbs 36.69g 12%
Sugars 6.88g 28%
Dietary Fiber 3.92g 16%
Protein 7.46g 15%
Vitamin C 71.8mg 120%
Vitamin A 1.1mg 35%
Iron 2.2mg 12%
Calcium 224.4mg 22%
Amount Per 100 g
Calories 71.74 Kcal (300 kJ)
Calories from fat 5.19 Kcal
% Daily Value*
Total Fat 0.58g 2%
Cholesterol 2.9mg 2%
Sodium 38.34mg 4%
Potassium 280.41mg 15%
Total Carbs 14.8g 12%
Sugars 2.77g 28%
Dietary Fiber 1.58g 16%
Protein 3.01g 15%
Vitamin C 29mg 120%
Vitamin A 0.4mg 35%
Iron 0.9mg 12%
Calcium 90.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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