Lemon Lift Cooler Recipe

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Lemon Lift Cooler
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Calories
Minutes

Ingredients:

Directions:

  1. In 2 quart pitcher pour cool water over tea bags; brew 3 minutes, dunking tea bags occasionally.
  2. Remove tea bags.
  3. Stir in lemonade until blended.
  4. Pour over ice filled glasses and garnish with lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.61 Kcal (57 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 5.02mg 0%
Potassium 17.89mg 0%
Total Carbs 3.47g 1%
Sugars 3.26g 13%
Vitamin C 1mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 5.55 Kcal (23 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2.05mg 0%
Potassium 7.3mg 0%
Total Carbs 1.42g 1%
Sugars 1.33g 13%
Vitamin C 0.4mg 2%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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