Calories in Usda Turnips

43Calories

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Nutrition Facts Usda Turnips

Amount Per 1.25 medium
Calories 42.7 Kcal (179 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.02g 0%
Sodium 102.18mg 4%
Potassium 291.28mg 6%
Total Carbs 9.81g 3%
Sugars 5.8g 23%
Dietary Fiber 2.75g 11%
Protein 1.37g 3%
Vitamin C 32mg 53%
Iron 0.5mg 3%
Calcium 45.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 152.5 g
  • Cal: 2.1 %
  • Fat: 0.2 %
  • Carb: 3.3 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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