Directions:
- Preheat the oven to 200C (400F) Gas Mark 6.
- Grease a souffle dish with butter and sprinkle with sugar.
- Bring 7 fl oz (200 ml) of the milk to the boil in a small saucepan, then remove from the heat and add the sugar, a pinch of salt and the vanilla pod.
- Cover and leave to infuse for 15 minutes, then remove the vanilla pod.
- Mix together the flour and remaining cold milk in a small saucepan, and bring to the boil over a medium heat, stirring constantly.
- Stir in the vanilla milk, then as soon as the mixture thickens, remove from the heat and leave to cool slightly.
- Stir in the egg yolks, one at a time, then stir in the butter and torrone.
- Stiffly whisk the egg whites in a grease-free bowl and fold into the mixture.
- Spoon the mixture into the prepared dish and bake for 30 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.3 Kcal (248 kJ) | ||
| Calories from fat | 27.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 109.48mg | 36% | |
| Sodium | 87.95mg | 4% | |
| Potassium | 85.53mg | 2% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 6.85g | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.05 Kcal (431 kJ) | ||
| Calories from fat | 48.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 5% | |
|---|---|---|---|
| Cholesterol | 190.25mg | 36% | |
| Sodium | 152.83mg | 4% | |
| Potassium | 148.63mg | 2% | |
| Total Carbs | 1.76g | 0% | |
| Sugars | 1.06g | 2% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 11.9g | 14% | |
| Iron | 1mg | 3% | |
| Calcium | 32.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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