Toronto Style Wings Recipe

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Toronto Style Wings
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Ingredients
5
Count
Nutrition
446
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Place wings in roasting pan and sprinkle with vinegar.
  2. Break garlic into cloves, removing skin and stir into wings.
  3. Bake at 275 degrees for two hours, stirring every 30 minutes.
  4. Drain off oil and turn oven up to 375 degrees.
  5. In a saucepan, melt butter. Add hot sauce to melted butter. After mixing the butter/hot sauce, lower heat.
  6. Put wings in saucepan, and toss to coat evenly. Return to oven for 15 minutes.
  7. Transfer to platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.78 Kcal (1866 kJ)
Calories from fat 257.41 Kcal
% Daily Value*
Total Fat 28.6g 44%
Cholesterol 249.15mg 83%
Sodium 1191.91mg 50%
Potassium 385.47mg 8%
Total Carbs 7.8g 3%
Sugars 4.68g 19%
Dietary Fiber 2.1g 8%
Protein 38.26g 77%
Vitamin C 0.5mg 1%
Iron 3.9mg 22%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 214.26 Kcal (897 kJ)
Calories from fat 123.72 Kcal
% Daily Value*
Total Fat 13.75g 44%
Cholesterol 119.76mg 83%
Sodium 572.9mg 50%
Potassium 185.28mg 8%
Total Carbs 3.75g 3%
Sugars 2.25g 19%
Dietary Fiber 1.01g 8%
Protein 18.39g 77%
Vitamin C 0.3mg 1%
Iron 1.9mg 22%
Calcium 29.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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