Topenade Recipe

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Topenade
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Ingredients
7
Count
Nutrition
100
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Thoroughly rinse the olives in cool water. Place all ingredients in the bowl of a food processor. Process to combine, stopping to scrape down the sides of the bowl, until the mixture becomes a coarse paste, approximately 1 to 2 minutes total. Transfer to a bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.42 Kcal (420 kJ)
Calories from fat 95.74 Kcal
% Daily Value*
Total Fat 10.64g 16%
Sodium 667.63mg 28%
Potassium 22.31mg 0%
Total Carbs 2g 1%
Sugars 0.46g 2%
Dietary Fiber 1.23g 5%
Protein 0.47g 1%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 205.6 Kcal (861 kJ)
Calories from fat 196.02 Kcal
% Daily Value*
Total Fat 21.78g 16%
Sodium 1366.93mg 28%
Potassium 45.67mg 0%
Total Carbs 4.1g 1%
Sugars 0.94g 2%
Dietary Fiber 2.53g 5%
Protein 0.97g 1%
Vitamin C 2.7mg 2%
Iron 0.2mg 0%
Calcium 45.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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