Directions:
- Heat olive oil, then add carrots and onion and cook until soften.
- Add basil and cook 5 min more.
- Add tomatoes & broth, bring to boil.
- Reduce heat and simmer 20-30 min.
- Allow soup to cool somewhat, then puree in blender until smooth.
- Stir in cream little by little over low heat, until desired texture.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.75 Kcal (1351 kJ) | ||
| Calories from fat | 292.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.54g | 50% | |
|---|---|---|---|
| Cholesterol | 81.58mg | 27% | |
| Sodium | 474.45mg | 20% | |
| Potassium | 263.23mg | 6% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.08 Kcal (582 kJ) | ||
| Calories from fat | 126.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 50% | |
|---|---|---|---|
| Cholesterol | 35.16mg | 27% | |
| Sodium | 204.46mg | 20% | |
| Potassium | 113.44mg | 6% | |
| Total Carbs | 2.67g | 2% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 0.73g | 3% | |
| Vitamin C | 5mg | 19% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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