Tomato Soup Recipe

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Tomato Soup
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Ingredients:

Directions:

  1. Cook onion and butter or margarine until onioin is tender but not brown.
  2. Stir in tomato sauce and spices. (If using seasoned tomato sauce, omit basil and thyme.).
  3. Cook just until boiling.
  4. Stir in water and instant chicken bouillon.
  5. Cook until the mixture is heated through.
  6. Serve with parmesan croutons (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.85 Kcal (347 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 0.07mg 0%
Sodium 1054.73mg 44%
Potassium 187.8mg 4%
Total Carbs 13.09g 4%
Sugars 5.96g 24%
Dietary Fiber 1.26g 5%
Protein 0.71g 1%
Vitamin C 4.3mg 7%
Iron 0.7mg 4%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 66.24 Kcal (277 kJ)
Calories from fat 21.22 Kcal
% Daily Value*
Total Fat 2.36g 5%
Cholesterol 0.05mg 0%
Sodium 843.27mg 44%
Potassium 150.15mg 4%
Total Carbs 10.47g 4%
Sugars 4.76g 24%
Dietary Fiber 1.01g 5%
Protein 0.57g 1%
Vitamin C 3.5mg 7%
Iron 0.5mg 4%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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