Directions:
- In a stockpot simmer the garlic and the dried pepper in the olive oil. Add a bit if needed to keep them moist and not brown, simmer for about 4 minutes.
- Pour in the tomatoes, tomato paste, water, salt, pepper, sugar, and the basil.
- Heat to a boil and then turn down to slow simmer
- Sprinkle the cheese in and stir well so it melts as you stir instead of just sinking to the bottom and sticking to the pot.
- Stir this often.
- This will cook down and reduce.
- This freezes well, if it lasts that long.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.14 Kcal (612 kJ) | ||
| Calories from fat | 14.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 5.9mg | 2% | |
| Sodium | 438.77mg | 18% | |
| Potassium | 1086.49mg | 23% | |
| Total Carbs | 29.33g | 10% | |
| Sugars | 21.84g | 87% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 6.43g | 13% | |
| Vitamin C | 38mg | 63% | |
| Iron | 2.3mg | 13% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 59.26 Kcal (248 kJ) | ||
| Calories from fat | 6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 3% | |
|---|---|---|---|
| Cholesterol | 2.39mg | 2% | |
| Sodium | 177.91mg | 18% | |
| Potassium | 440.55mg | 23% | |
| Total Carbs | 11.89g | 10% | |
| Sugars | 8.86g | 87% | |
| Dietary Fiber | 1.85g | 18% | |
| Protein | 2.61g | 13% | |
| Vitamin C | 15.4mg | 63% | |
| Iron | 0.9mg | 13% | |
| Calcium | 43.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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