Tomato Salad Recipe

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Tomato Salad
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Ingredients:

Directions:

  1. In a small bowl or cup whisk together the vinegar and oil.
  2. Rinse and core tomatoes slice them into 1/2 inch slices.
  3. Arrange tomatoes in layers on a serving dish and drizzle oil/vinegar over and then sprinkle with mint, basil, salt and pepper evenly over each layer of tomatoes. Repeat with all layers.
  4. Cover and chill at least 30 minutes (or up to 4 hours). Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.22 Kcal (482 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 15.45mg 1%
Potassium 592.45mg 13%
Total Carbs 11.21g 4%
Sugars 8g 32%
Dietary Fiber 3.03g 12%
Protein 2.31g 5%
Vitamin C 34.2mg 57%
Vitamin A 0.4mg 12%
Iron 44.5mg 247%
Calcium 42mg 4%
Amount Per 100 g
Calories 46 Kcal (193 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 11%
Sodium 6.17mg 1%
Potassium 236.53mg 13%
Total Carbs 4.48g 4%
Sugars 3.19g 32%
Dietary Fiber 1.21g 12%
Protein 0.92g 5%
Vitamin C 13.7mg 57%
Vitamin A 0.1mg 12%
Iron 17.8mg 247%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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