Tomato Pickle Recipe

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Tomato Pickle
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Ingredients
9
Count
Nutrition
441
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup sesame oil
  • 1 pinch hing
  • 1 1/2 tsp mustard seeds
  • 1 tsp methi seeds
  • 3 cups tomato paste

Directions:

  1. Put oil in a pan.
  2. Add hing, mustard seeds, methi seeds& red chillies.
  3. Let this crackle.
  4. Add tomato paste and mix.
  5. Cook for 2 minutes.
  6. Add chilli powder, turmeric powder and salt.
  7. Cook til oil leaves the pickle.
  8. Spoon into a jar and serve when desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.33 Kcal (1848 kJ)
Calories from fat 329.52 Kcal
% Daily Value*
Total Fat 36.61g 56%
Sodium 86.79mg 4%
Potassium 1410.44mg 30%
Total Carbs 27.2g 9%
Sugars 16.74g 67%
Dietary Fiber 5.91g 24%
Protein 5.84g 12%
Vitamin C 56mg 93%
Iron 4.4mg 24%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 235.45 Kcal (986 kJ)
Calories from fat 175.8 Kcal
% Daily Value*
Total Fat 19.53g 56%
Sodium 46.3mg 4%
Potassium 752.47mg 30%
Total Carbs 14.51g 9%
Sugars 8.93g 67%
Dietary Fiber 3.15g 24%
Protein 3.11g 12%
Vitamin C 29.9mg 93%
Iron 2.3mg 24%
Calcium 28.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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