Tomato Macaroni Soup Recipe

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Tomato Macaroni Soup
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Ingredients:

  • 1 cup macaroni
  • 3 cups milk
  • 3 tbsp margarine
  • salt and pepper to taste
  • 1 (14.5 oz) can diced tomatoes

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a large saucepan combine cooked macaroni, milk, margarine and salt and pepper. Then stir in tomatoes. Cook over medium heat until quite hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190 Kcal (795 kJ)
Calories from fat 65.89 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 2.94mg 1%
Sodium 63.45mg 3%
Potassium 291.12mg 6%
Total Carbs 23.41g 8%
Sugars 8.15g 33%
Dietary Fiber 0.69g 3%
Protein 7.2g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 184.6mg 18%
Amount Per 100 g
Calories 104.29 Kcal (437 kJ)
Calories from fat 36.17 Kcal
% Daily Value*
Total Fat 4.02g 11%
Cholesterol 1.61mg 1%
Sodium 34.83mg 3%
Potassium 159.79mg 6%
Total Carbs 12.85g 8%
Sugars 4.47g 33%
Dietary Fiber 0.38g 3%
Protein 3.95g 14%
Vitamin C 0.4mg 1%
Iron 0.3mg 4%
Calcium 101.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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