Amount Per 1 Serving
Calories	307.65 Kcal (1288 kJ)
Calories from fat	101.68 Kcal
		% Daily Value*
Total Fat	11.3g	17%
Cholesterol	2.75mg	1%
Sodium	66.1mg	3%
Potassium	282.83mg	6%
Total Carbs	43.92g	15%
Sugars	4.37g	17%
Dietary Fiber	3.02g	12%
Protein	8.76g	18%
Vitamin C	12.2mg	20%
Iron	199.1mg	1106%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	219.7 Kcal (920 kJ)
Calories from fat	72.61 Kcal
		% Daily Value*
Total Fat	8.07g	17%
Cholesterol	1.96mg	1%
Sodium	47.2mg	3%
Potassium	201.98mg	6%
Total Carbs	31.36g	15%
Sugars	3.12g	17%
Dietary Fiber	2.16g	12%
Protein	6.26g	18%
Vitamin C	8.7mg	20%
Iron	142.2mg	1106%
Calcium	32.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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