Tomato Fritters Recipe

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Tomato Fritters
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Ingredients
11
Count
Nutrition
153
Calories
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Ingredients:

Directions:

  1. In a large bowl, combine flour, baking powder, sugar, basil and salt and pepper. Mix well.
  2. Cut tomatoes into 1/2-inch pieces and drain on a paper towel.
  3. Add tomatoes to the flour mixture.
  4. Add the onion parsely and Worcestershire sauce.
  5. Toss, but don't mix.
  6. In a small bowl, beat egg nd add it to the flour-tomato mixture.
  7. Blend lightly with a fork
  8. Heat oil in a fry pan.
  9. Drop the batter by tablespoons full into the hot oil
  10. Fry unitl golden brown on both sides.
  11. Keep fritters warm in the oven until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.48 Kcal (643 kJ)
Calories from fat 12.83 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 40.92mg 14%
Sodium 29.61mg 1%
Potassium 188.1mg 4%
Total Carbs 29.58g 10%
Sugars 3.87g 15%
Dietary Fiber 2.07g 8%
Protein 5.65g 11%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 101.36 Kcal (424 kJ)
Calories from fat 8.47 Kcal
% Daily Value*
Total Fat 0.94g 2%
Cholesterol 27.02mg 14%
Sodium 19.55mg 1%
Potassium 124.22mg 4%
Total Carbs 19.54g 10%
Sugars 2.55g 15%
Dietary Fiber 1.36g 8%
Protein 3.73g 11%
Vitamin C 0.3mg 1%
Iron 0.5mg 4%
Calcium 45.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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