Directions:
- Bring the tomato juice & broth to a boil in a large pot; lower the temperature & simmer for about 60 - 75 minutes or until the liquid is reduced to about half of the original amount.
- Add spinach, garlic, lemon juice& spices; bring to a boil, then lower heat& simmer for 20 minutes.
- Remove bay leaves, add rice and simmer for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.28 Kcal (152 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 513.15mg | 21% | |
| Potassium | 200.47mg | 4% | |
| Total Carbs | 6.4g | 2% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 27.91 Kcal (117 kJ) | ||
| Calories from fat | 2.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 394.78mg | 21% | |
| Potassium | 154.23mg | 4% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 1.61g | 4% | |
| Vitamin C | 7.3mg | 16% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 37.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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