Tomato Confit Recipe from Oprah Magazine

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Tomato Confit Recipe from Oprah Magazine
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Ingredients:

Directions:

  1. Preheat oven to 200°. Line a large rimmed baking sheet with parchment paper. Bring a large pot of water to a boil. Fill a large bowl with ice and water.
  2. Using a sharp paring knife, cut out cores from tomatoes; cut a small X on the other end. Place half of tomatoes in boiling water about 20 seconds; remove with a slotted spoon and plunge into ice water. Repeat with remaining tomatoes.
  3. When cool, remove the skin from each tomato, cut in half, and squeeze out juices and seeds. Gently toss tomatoes in a large bowl with olive oil, garlic, thyme, salt, pepper, and sugar.
  4. Arrange tomatoes, cut side down, on baking sheet. Bake until very soft, about 5 hours.
  5. To store: Pack tomatoes in an airtight container, adding olive oil to cover. Store refrigerated up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.85 Kcal (213 kJ)
Calories from fat 25.3 Kcal
% Daily Value*
Total Fat 2.81g 4%
Sodium 65.1mg 3%
Potassium 326.82mg 7%
Total Carbs 5.81g 2%
Sugars 4.12g 16%
Dietary Fiber 1.39g 6%
Protein 1.42g 3%
Vitamin C 19.3mg 32%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 36.33 Kcal (152 kJ)
Calories from fat 18.07 Kcal
% Daily Value*
Total Fat 2.01g 4%
Sodium 46.51mg 3%
Potassium 233.46mg 7%
Total Carbs 4.15g 2%
Sugars 2.95g 16%
Dietary Fiber 0.99g 6%
Protein 1.01g 3%
Vitamin C 13.8mg 32%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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