Directions:
- In a large soup pot, melt butter over medium heat. Add ontions, garlic and a pinch of salt. Sautee for 10 minutes until pale and tender
- Add apples, tomato paste, mustard, sambal, and white wine. Let wine reduce by half (5 to 7 min)
- Add tomatoes and cider; bring to a boil. Reduce heat and simmer for an hour
- Pour half the soup in a blender. Puree with one part of the cream until smooth. Repeat with the second batch and combine it all together. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.55 Kcal (752 kJ) | ||
| Calories from fat | 74.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 6% | |
| Sodium | 100.63mg | 4% | |
| Potassium | 426.26mg | 9% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 17.32g | 69% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.25 Kcal (298 kJ) | ||
| Calories from fat | 29.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 13% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 6% | |
| Sodium | 39.93mg | 4% | |
| Potassium | 169.16mg | 9% | |
| Total Carbs | 9.17g | 8% | |
| Sugars | 6.87g | 69% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 0.75g | 4% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 0.3mg | 4% | |
| Calcium | 22.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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