Tomato and Mozzarella fondue Recipe

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Tomato and Mozzarella   fondue
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Ingredients:

Directions:

  1. Blanch fresh basil leaves in boiling water for just a second and then remove right into a large bowl of ice water.
  2. Drain the basil, carefully squeezing out the excess water, but keeping the leaves whole.
  3. Wrap 1 basil leaf around each bocconcini. Skewer the wrapped bocconcini onto the end of a wooden skewer. Dip in the tomato sauce and enjoy!
  4. Tomato Sauce:.
  5. Open the can of tomatoes, pour off the juice, and discard.
  6. With your hands, squeeze the whole tomatoes to a pulp, adding pulp to a bowl as you squeeze. Set aside.
  7. Heat olive oil in a heavy saucepan over high heat. Add garlic and cook until golden and fragrant; be careful not to burn the garlic.
  8. Add tomato pulp, stir to combine, and reduce the heat to a simmer.
  9. Simmer for about 5 minutes. Season, to taste, with salt and pepper.
  10. Serve as a dipping sauce for the bocconcini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.8 Kcal (996 kJ)
Calories from fat 215.79 Kcal
% Daily Value*
Total Fat 23.98g 37%
Cholesterol 28.39mg 9%
Sodium 62.62mg 3%
Potassium 19.78mg 0%
Total Carbs 0.8g 0%
Sugars 0.2g 1%
Dietary Fiber 0.12g 0%
Protein 14.38g 29%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 257.16 Kcal (1077 kJ)
Calories from fat 233.35 Kcal
% Daily Value*
Total Fat 25.93g 37%
Cholesterol 30.7mg 9%
Sodium 67.72mg 3%
Potassium 21.39mg 0%
Total Carbs 0.86g 0%
Sugars 0.22g 1%
Dietary Fiber 0.13g 0%
Protein 15.55g 29%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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