Tomato and Cucumber Salad Recipe

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Tomato and Cucumber Salad
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Ingredients:

Directions:

  1. Mix all ingredients together in a bowl and serve. This can be served room temperature or chilled. Do not make to far in advance as the cucumbers can become rubbery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.62 Kcal (178 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 383.24mg 16%
Potassium 210.15mg 4%
Total Carbs 6.25g 2%
Sugars 3.93g 16%
Dietary Fiber 1.32g 5%
Protein 1.32g 3%
Vitamin C 7.4mg 12%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 26.07 Kcal (109 kJ)
Calories from fat 11 Kcal
% Daily Value*
Total Fat 1.22g 3%
Sodium 234.44mg 16%
Potassium 128.55mg 4%
Total Carbs 3.82g 2%
Sugars 2.41g 16%
Dietary Fiber 0.8g 5%
Protein 0.8g 3%
Vitamin C 4.5mg 12%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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