Tofu Bites Recipe

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Tofu Bites
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Ingredients:

Directions:

  1. Drain and cut tofu
  2. Mix sauce
  3. Toss tofu in marinate and bake at 375 for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.07 Kcal (3258 kJ)
Calories from fat 370.92 Kcal
% Daily Value*
Total Fat 41.21g 63%
Sodium 4245.69mg 177%
Potassium 895.73mg 19%
Total Carbs 59.77g 20%
Sugars 34.38g 138%
Dietary Fiber 3.2g 13%
Protein 56.86g 114%
Vitamin C 11.5mg 19%
Iron 12.3mg 68%
Calcium 952.7mg 95%
Amount Per 100 g
Calories 125.37 Kcal (525 kJ)
Calories from fat 59.76 Kcal
% Daily Value*
Total Fat 6.64g 63%
Sodium 684.08mg 177%
Potassium 144.32mg 19%
Total Carbs 9.63g 20%
Sugars 5.54g 138%
Dietary Fiber 0.52g 13%
Protein 9.16g 114%
Vitamin C 1.9mg 19%
Iron 2mg 68%
Calcium 153.5mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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