To Preserve Goose Lard: German Ganseschmalz Recipe

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To Preserve Goose Lard: German Ganseschmalz
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Calories
Minutes

Ingredients:

  • 3 -5 slices apples

Directions:

  1. AS SOON AS THE GOOSE IS DRAWN, REMOVE ALL THE FAT FROM THE INSIDE AND AROUND THE GIBLETS AND PUT INTO COLD WATER WITH A LITTLE SALT.
  2. WHEN THE GOOSE IS HALF ROASTED, LADLE ALMOST ALL THE DRIPPING OFF BEFORE IT BEGINS TO BROWN, AND CONTINUE TO DO SO, ONLY LEAVING ENOUGH IN THE PAN TO BASTE THE BIRD.
  3. PUT THE FRESH FAT AND THE GOOSE DRIPPING INTO A SAUCEPAN WITH A FEW SLICES OF APPLE AND A PINCH OF SALT.
  4. SIMMER UNTIL CLEAR, THEN STRAIN THROUGH A FINE SIEVE AND POT INTO SMALL JARS.
  5. COVER WITH GREASE-PROOF PAPER, THEN WITH COVERS OF STOUT BROWN PAPER AND STORE IN A COOL PLACE.
  6. Encyclopedia of European Cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.09 Kcal (264 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.21mg 0%
Potassium 129.83mg 3%
Total Carbs 16.99g 6%
Sugars 12.13g 49%
Dietary Fiber 2.43g 10%
Vitamin C 6.1mg 10%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 52 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 107mg 3%
Total Carbs 14g 6%
Sugars 10g 49%
Dietary Fiber 2g 10%
Vitamin C 5mg 10%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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