Tk's Mexican Green Chili Casserole Recipe

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Tk's Mexican Green Chili Casserole
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Ingredients:

Directions:

  1. Brown ground beef and set aside.
  2. Combine chopped green chilies, onion, and soups in a bowl, mix well.
  3. Add ground beef to soup mixture.
  4. Heat 1/4 of oil (canola or vegetable) in a skillet.
  5. Heat the tortillas one at a time in the warm oil just enough to coat then begin to layer in a 13 x 6.5 casserole dish.
  6. Spread a layer of your soup/chili mixture on top of tortillas, sprinkle some grated cheese on top of each layer and continue layering until you reach the top of your casserole dish.
  7. Final top layer of tortillas, sprinkle remainder of your cheese on top of tortillas.
  8. Cut your whole green chilies into strips and arrange in an attractive pattern on top.
  9. Bake at 350 in the oven until casserole is bubbling and top cheese is melted and a little brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.42 Kcal (387 kJ)
Calories from fat 42.13 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 17.69mg 6%
Sodium 69.7mg 3%
Potassium 107.03mg 2%
Total Carbs 6.91g 2%
Sugars 0.5g 2%
Dietary Fiber 0.96g 4%
Protein 6.03g 12%
Vitamin C 6mg 10%
Iron 0.6mg 3%
Calcium 56mg 6%
Amount Per 100 g
Calories 200.44 Kcal (839 kJ)
Calories from fat 91.36 Kcal
% Daily Value*
Total Fat 10.15g 7%
Cholesterol 38.37mg 6%
Sodium 151.16mg 3%
Potassium 232.11mg 2%
Total Carbs 14.99g 2%
Sugars 1.09g 2%
Dietary Fiber 2.09g 4%
Protein 13.07g 12%
Vitamin C 12.9mg 10%
Iron 1.3mg 3%
Calcium 121.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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