Directions:
- Sweeten milk with honey, add eggs and mix together until smooth. Cook on low heat until stiff, sprinkle pepper on it and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.39 Kcal (579 kJ) | ||
| Calories from fat | 59.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 248.11mg | 83% | |
| Sodium | 148.09mg | 6% | |
| Potassium | 293.01mg | 6% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 6.47g | 26% | |
| Protein | 12.46g | 25% | |
| Iron | 1.3mg | 7% | |
| Calcium | 194.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 70.81 Kcal (296 kJ) | ||
| Calories from fat | 30.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 10% | |
|---|---|---|---|
| Cholesterol | 126.95mg | 83% | |
| Sodium | 75.77mg | 6% | |
| Potassium | 149.92mg | 6% | |
| Total Carbs | 3.65g | 2% | |
| Sugars | 3.31g | 26% | |
| Protein | 6.38g | 25% | |
| Iron | 0.7mg | 7% | |
| Calcium | 99.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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