Tiramisu Parfaits Recipe

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Tiramisu Parfaits
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Ingredients:

Directions:

  1. Dissolve coffee in boiling water;cool to room temperature. In a large bowl,whisk milk and pudding mixes for 2 mins. Let stand for 2 mins or till soft-set. In another large bowl, beat cream cheese until smooth. Gradually fold in pudding.
  2. Place ladyfinger cubes in a bowl;add coffee;toss to coat. Let stand 5 mins.
  3. Divide half of the ladyfinger cubes among six parfait glasses or serving dishes. Top with half of the pudding mixture,1 c whipped topping and 1 Tbs chocolate chips. Repeat layers.
  4. Cover and refrigerate for 8 hours or overnight. Just before serving,dust with cocoa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.63 Kcal (844 kJ)
Calories from fat 40.55 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 17.43mg 6%
Sodium 225.65mg 9%
Potassium 313.75mg 7%
Total Carbs 34.08g 11%
Sugars 26.15g 105%
Dietary Fiber 0.7g 3%
Protein 7.45g 15%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 174mg 17%
Amount Per 100 g
Calories 101.65 Kcal (426 kJ)
Calories from fat 20.44 Kcal
% Daily Value*
Total Fat 2.27g 7%
Cholesterol 8.79mg 6%
Sodium 113.76mg 9%
Potassium 158.18mg 7%
Total Carbs 17.18g 11%
Sugars 13.18g 105%
Dietary Fiber 0.35g 3%
Protein 3.76g 15%
Vitamin C 0.7mg 2%
Iron 0.2mg 2%
Calcium 87.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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