Tiramisu Cups Recipe

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Tiramisu Cups
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Ingredients:

Directions:

  1. Preheat oven to 325F, for phyllo cups.
  2. In a medium bowl, with an electric mixer at medium speed, beat the cream cheese ( or mascarpone cheese, if using), confectioner's sugar, cocoa powder, milk, vanilla or almond extract, and rum or Amaretto or brandy, with a rubber spatula, fold in the whipped topping.
  3. Refrigerate for 1 hour.
  4. Fill the phyllo cups with cocoa mixture; top with berries (if using) and sprinkle with chocolate shavings ot curls and slivered almond pieces.
  5. Rather than dirty your pastry bag, snip a small hole in the corner of a plastic food storage bag and pipe the mixture into the cups.
  6. Phyllo Cups:.
  7. Layer 4 sheets of phyllo dough, brushing each layer with melted butter or oil.
  8. To prepare cups for the chocolate mousse filling, sprinkle each layer with granulated sugar or confectioner's sugar after brushing with butter or oil.
  9. Cut squares with scissors from the phyllo for various muffin pan sizes. (3-1/2 inch squares for mini cups; 5-1/2 inch for standard cups; 8-inch squares for jumbo cups).
  10. Spray the muffin tins with vegetable spray.
  11. Press the layered phyllo squares gently but firmly against the bottoms and sides of the muffin cups.
  12. Bake the empty shells until they are crisp and golden about 7-10 minutes.
  13. Remove them from oven and let them cool completely before filling.
  14. The empty cups can also be frozen. Can be made and baked 2-3 days in advance and stored in airtight container.
  15. Avoid filling them until just before serving. Moist contents will cause the phyllo to become soggy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.87 Kcal (2587 kJ)
Calories from fat 421.38 Kcal
% Daily Value*
Total Fat 46.82g 72%
Cholesterol 46.93mg 16%
Sodium 240.23mg 10%
Potassium 178.69mg 4%
Total Carbs 44.09g 15%
Sugars 28.08g 112%
Dietary Fiber 1.9g 8%
Protein 5.52g 11%
Iron 1.7mg 9%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 339.54 Kcal (1422 kJ)
Calories from fat 231.57 Kcal
% Daily Value*
Total Fat 25.73g 72%
Cholesterol 25.79mg 16%
Sodium 132.02mg 10%
Potassium 98.2mg 4%
Total Carbs 24.23g 15%
Sugars 15.43g 112%
Dietary Fiber 1.04g 8%
Protein 3.03g 11%
Iron 0.9mg 9%
Calcium 34.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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