Amount Per 1 Serving
Calories	538.37 Kcal (2254 kJ)
Calories from fat	398.13 Kcal
		% Daily Value*
Total Fat	44.24g	68%
Cholesterol	61.37mg	20%
Sodium	536.99mg	22%
Potassium	297.23mg	6%
Total Carbs	29.27g	10%
Sugars	5.04g	20%
Dietary Fiber	5.09g	20%
Protein	12.54g	25%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	9%
Iron	2.2mg	12%
Calcium	155mg	16%

Amount Per 100 g
Calories	427.36 Kcal (1789 kJ)
Calories from fat	316.03 Kcal
		% Daily Value*
Total Fat	35.11g	68%
Cholesterol	48.71mg	20%
Sodium	426.26mg	22%
Potassium	235.94mg	6%
Total Carbs	23.24g	10%
Sugars	4g	20%
Dietary Fiber	4.04g	20%
Protein	9.95g	25%
Vitamin C	6mg	13%
Vitamin A	0.2mg	9%
Iron	1.8mg	12%
Calcium	123.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.7

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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