Three-Fruit Salsa Recipe

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Three-Fruit Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl; toss to combine. Serve salsa with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.9 Kcal (389 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 105.94mg 4%
Potassium 253.4mg 5%
Total Carbs 23.54g 8%
Sugars 20.69g 83%
Dietary Fiber 2.7g 11%
Protein 1.27g 3%
Vitamin C 60.3mg 100%
Vitamin A 0.6mg 19%
Iron 29.3mg 163%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 58.6 Kcal (245 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 66.82mg 4%
Potassium 159.84mg 5%
Total Carbs 14.85g 8%
Sugars 13.05g 83%
Dietary Fiber 1.71g 11%
Protein 0.8g 3%
Vitamin C 38mg 100%
Vitamin A 0.4mg 19%
Iron 18.5mg 163%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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