The Real Deal Caesar Salad Recipe

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The Real Deal Caesar Salad
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Place bread slices on baking sheet and brush with about 1 T. of the oil. Toast until crisp, 10-12 minutes. Turn, brush second side with another T. oil, and toast until browned, 10-12 minutes. Cut into 3/4-inch cubes.
  3. Meanwhile, rinse lettuce, then tear into 2-inch pieces. Wrap in paper towels and refrigerate.
  4. Whisk remaining 4 T. oil, the anchovies, garlic, lime juice, Worcestershire sauce, mustard, and pepper to blend.
  5. Ten minutes before serving, boil egg 3 minutes. Cool under running water, scoop slightly cooked egg into dressing, and blend well.
  6. Toss lettuce with dressing, croutons, and cheese. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.52 Kcal (1694 kJ)
Calories from fat 240.41 Kcal
% Daily Value*
Total Fat 26.71g 41%
Cholesterol 57.5mg 19%
Sodium 447.87mg 19%
Potassium 496.75mg 11%
Total Carbs 28.98g 10%
Sugars 3.2g 13%
Dietary Fiber 4g 16%
Protein 12.82g 26%
Vitamin C 9mg 15%
Iron 3.7mg 20%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 159.8 Kcal (669 kJ)
Calories from fat 94.97 Kcal
% Daily Value*
Total Fat 10.55g 41%
Cholesterol 22.72mg 19%
Sodium 176.93mg 19%
Potassium 196.24mg 11%
Total Carbs 11.45g 10%
Sugars 1.26g 13%
Dietary Fiber 1.58g 16%
Protein 5.07g 26%
Vitamin C 3.6mg 15%
Iron 1.4mg 20%
Calcium 86.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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