The Maui Wowie Recipe

Posted by
Rate It!
The Maui Wowie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread bread with mayonnaise.
  2. Fill with remaining ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.88 Kcal (1096 kJ)
Calories from fat 163.73 Kcal
% Daily Value*
Total Fat 18.19g 28%
Cholesterol 31.56mg 11%
Sodium 145.03mg 6%
Potassium 200.63mg 4%
Total Carbs 16.7g 6%
Sugars 10.88g 44%
Dietary Fiber 2.05g 8%
Protein 8.98g 18%
Vitamin C 10mg 17%
Calcium 248.5mg 25%
Amount Per 100 g
Calories 154.08 Kcal (645 kJ)
Calories from fat 96.33 Kcal
% Daily Value*
Total Fat 10.7g 28%
Cholesterol 18.57mg 11%
Sodium 85.33mg 6%
Potassium 118.04mg 4%
Total Carbs 9.83g 6%
Sugars 6.4g 44%
Dietary Fiber 1.2g 8%
Protein 5.28g 18%
Vitamin C 5.9mg 17%
Calcium 146.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top