The Italian Love Sammich Recipe

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The Italian Love Sammich
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Ingredients:

Directions:

  1. Take the slices of focaccia and toast them slightly in a 375 degree oven; about 5 minutes.
  2. While the bread is toasting, slice your tomatoes and mozzerella, you want thin slices.
  3. Remove the bread from the oven.
  4. Top one side with slices of proscuitto, cheese, tomato and finally basil leaves.
  5. Sprinkle a tiny bit of red wine vinegar and olive oil and the other piece of bread, on the side that will be facing towards the toppings; just a little bit, you don't want it soggy.
  6. Put both slices together and with your hands (or a brush), rub a bit of olive oil on the outside of each slice.
  7. Place on a hot grill for about 2 minutes on each side.
  8. I used my George Foreman grill for that step and it worked FABULOUSLY!
  9. Remove from the grill, wrap in foil and place in the oven (still at 375) for about 7 minutes.
  10. Remove, unwrap, slice in half and enjoy.
  11. Suggested sides: a really good pickle spear, olive salad, gourmet chips, a leafy green salad or whatever you enjoy with your favorite sammich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.64 Kcal (2427 kJ)
Calories from fat 114.95 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 57.27mg 19%
Sodium 2699.81mg 112%
Potassium 557.9mg 12%
Total Carbs 66.6g 22%
Sugars 3.7g 15%
Dietary Fiber 4.34g 17%
Protein 46.88g 94%
Vitamin C 9mg 15%
Calcium 424.6mg 42%
Amount Per 100 g
Calories 181.9 Kcal (762 kJ)
Calories from fat 36.07 Kcal
% Daily Value*
Total Fat 4.01g 20%
Cholesterol 17.97mg 19%
Sodium 847.27mg 112%
Potassium 175.08mg 12%
Total Carbs 20.9g 22%
Sugars 1.16g 15%
Dietary Fiber 1.36g 17%
Protein 14.71g 94%
Vitamin C 2.8mg 15%
Calcium 133.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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