The Market Fare's Russian Borscht Recipe

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The Market Fare's Russian Borscht
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Ingredients:

Directions:

  1. The day before serving:.
  2. In covered large kettle over medium-low heeat, simmer together for 2 hours: 3 cups hot water (or roast drippings if you have them-these are tastier!), beef, drained beets, carrots, onion, celery, bay leaf and salt.
  3. Add tomato paste and sugar and simmer covered, 20 minutes.
  4. Discard bay leaf.
  5. Refrigerate.
  6. About 20 minutes before serving:
  7. Skim fat from soup surface.
  8. Over medium heat, heat soup to boiling.
  9. Add cabbage and cook till tender, about 15 minutes.
  10. Stir in vinegar.
  11. Remove from heat and ladle into bowls.
  12. Serve, garnished with a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.06 Kcal (787 kJ)
Calories from fat 90.82 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 35.65mg 12%
Sodium 1039.54mg 43%
Potassium 561.11mg 12%
Total Carbs 14.12g 5%
Sugars 7.33g 29%
Dietary Fiber 4.78g 19%
Protein 11g 22%
Vitamin C 61.1mg 102%
Vitamin A 0.2mg 5%
Iron 1.4mg 8%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 76.35 Kcal (320 kJ)
Calories from fat 36.87 Kcal
% Daily Value*
Total Fat 4.1g 16%
Cholesterol 14.47mg 12%
Sodium 422mg 43%
Potassium 227.78mg 12%
Total Carbs 5.73g 5%
Sugars 2.98g 29%
Dietary Fiber 1.94g 19%
Protein 4.47g 22%
Vitamin C 24.8mg 102%
Vitamin A 0.1mg 5%
Iron 0.6mg 8%
Calcium 35mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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