Directions:
- Bring broth to boil
- Add 1 bag of grozen garden peas
- Bring to a boil
- Simmer while stirring
- Add cream
- Blend with a hand blender
- Leaving some peas whole
- Serve with croutons of your choice.
- IF you are serving as an appetizer, think of serving in a pretty glass!
- Just that easy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.32 Kcal (776 kJ) | ||
| Calories from fat | 77.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 7% | |
| Sodium | 304.81mg | 13% | |
| Potassium | 545.32mg | 12% | |
| Total Carbs | 25.09g | 8% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 1.3mg | 7% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 62.5 Kcal (262 kJ) | ||
| Calories from fat | 26.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 13% | |
|---|---|---|---|
| Cholesterol | 7.55mg | 7% | |
| Sodium | 102.8mg | 13% | |
| Potassium | 183.92mg | 12% | |
| Total Carbs | 8.46g | 8% | |
| Sugars | 1.35g | 16% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 1.51g | 9% | |
| Vitamin C | 8.3mg | 41% | |
| Iron | 0.4mg | 7% | |
| Calcium | 30.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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