The Cheesy Bowl Recipe

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The Cheesy Bowl
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Ingredients:

Directions:

  1. Stir together all ingredients except bread; set aside.
  2. Hollow out bread, reserving torn pieces. Spoon dip into bread; place on an ungreased baking sheet. Bake at 350° for one hour.
  3. Serve with torn bread or sliced apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.76 Kcal (2126 kJ)
Calories from fat 364.41 Kcal
% Daily Value*
Total Fat 40.49g 62%
Cholesterol 53.3mg 18%
Sodium 1508.13mg 63%
Potassium 150.51mg 3%
Total Carbs 19.09g 6%
Sugars 6.72g 27%
Dietary Fiber 1.42g 6%
Protein 15.05g 30%
Vitamin C 2.5mg 4%
Iron 0.8mg 4%
Calcium 483.9mg 48%
Amount Per 100 g
Calories 249.44 Kcal (1044 kJ)
Calories from fat 179.02 Kcal
% Daily Value*
Total Fat 19.89g 62%
Cholesterol 26.18mg 18%
Sodium 740.88mg 63%
Potassium 73.94mg 3%
Total Carbs 9.38g 6%
Sugars 3.3g 27%
Dietary Fiber 0.7g 6%
Protein 7.39g 30%
Vitamin C 1.2mg 4%
Iron 0.4mg 4%
Calcium 237.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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