Directions:
- Mix all ingredients EXCEPT crab meat, flour, and oil.
- Lightly toss crab meat into mixture.
- Chill 1-2 hours (this helps it to stick together when forming the cakes.).
- Form into cakes approx 2 inches wide and 1/2 inch thick.
- Put flour in a shallow dish, flip each cake to coat.
- Heat oil in frying pan or skillet.
- Cook cakes in hot oil, 2-3 min per side till golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.81 Kcal (1628 kJ) | ||
| Calories from fat | 256.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.45g | 44% | |
|---|---|---|---|
| Cholesterol | 78.75mg | 26% | |
| Sodium | 276.61mg | 12% | |
| Potassium | 75.64mg | 2% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 18.68g | 37% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 208.28 Kcal (872 kJ) | ||
| Calories from fat | 137.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 44% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 26% | |
| Sodium | 148.17mg | 12% | |
| Potassium | 40.52mg | 2% | |
| Total Carbs | 7.14g | 4% | |
| Sugars | 0.93g | 7% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 10g | 37% | |
| Vitamin C | 3.6mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 6% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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