Directions:
- Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 15 minutes or until tender, turning once.
- Sprinkle steak with pepper. Grill, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 5 minutes.
- Place tomatoes in a grill wok or basket. Grill, uncovered, over medium heat for 2-4 minutes or until tomatoes begin to soften. Keep warm.
- In a large saucepan, heat artichokes and garlic over medium heat for 2 minutes. Add mayonnaise and 1/2 cup cheese; stir until cheese is melted. Stir in spinach and heat through.
- With a sharp knife, cut an X in each potato; fluff pulp with a fork. Slice steak into thin strips. Top potatoes with steak, artichoke sauce and tomatoes. Sprinkle with remaining cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.08 Kcal (2157 kJ) | ||
| Calories from fat | 243.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.09g | 42% | |
|---|---|---|---|
| Cholesterol | 136.83mg | 46% | |
| Sodium | 1314.97mg | 55% | |
| Potassium | 836.5mg | 18% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 50.84g | 102% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 3mg | 17% | |
| Calcium | 590.9mg | 59% | |
| Amount Per 100 g | |||
| Calories | 153.76 Kcal (644 kJ) | ||
| Calories from fat | 72.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 42% | |
|---|---|---|---|
| Cholesterol | 40.85mg | 46% | |
| Sodium | 392.54mg | 55% | |
| Potassium | 249.71mg | 18% | |
| Total Carbs | 5.29g | 6% | |
| Sugars | 2.76g | 37% | |
| Dietary Fiber | 1g | 13% | |
| Protein | 15.18g | 102% | |
| Vitamin C | 5.6mg | 31% | |
| Iron | 0.9mg | 17% | |
| Calcium | 176.4mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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