The Best King Ranch Casserole Recipe

Posted by
Rate It!
The Best King Ranch Casserole
Add your photo!
Ingredients
8
Count
Nutrition
722
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil chicken in broth or stock, I cut the chicken into cubes with kitchen scissors before boiling. Save the stock in case you need to add a bit of liquid to the mixture.
  2. Combine Rotel, soups, onion, olives, and chicken.
  3. In a large Pyrex baking dish layer hand crushed Fritoes, cheese, and mixture. Repeat layers until all is used, ending with crushed Fritoes on top.
  4. Heat until bubbly 350 degrees.
  5. When done, cover top Fritoe layer with cheese, and put back in oven until melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.44 Kcal (3025 kJ)
Calories from fat 389.74 Kcal
% Daily Value*
Total Fat 43.3g 67%
Cholesterol 79.43mg 26%
Sodium 1477mg 62%
Potassium 306.76mg 7%
Total Carbs 54.39g 18%
Sugars 1.94g 8%
Dietary Fiber 3.87g 15%
Protein 29.88g 60%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 309.2mg 31%
Amount Per 100 g
Calories 231.78 Kcal (970 kJ)
Calories from fat 125.04 Kcal
% Daily Value*
Total Fat 13.89g 67%
Cholesterol 25.48mg 26%
Sodium 473.87mg 62%
Potassium 98.42mg 7%
Total Carbs 17.45g 18%
Sugars 0.62g 8%
Dietary Fiber 1.24g 15%
Protein 9.59g 60%
Vitamin C 0.4mg 2%
Iron 0.3mg 6%
Calcium 99.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top