Calories in Usda Spaghetti, whole-wheat, dry

1314Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 13.25 oz
Calories 1314.14 Kcal (5502 kJ)
Calories from fat 47.58 Kcal
% Daily Value*
Total Fat 5.29g 8%
Saturated Fat 0.98g 5%
Sodium 30.21mg 1%
Potassium 811.89mg 17%
Total Carbs 283.33g 94%
Protein 55.25g 110%
Iron 13.7mg 76%
Calcium 151.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1314 calories) 377.63 g
  • Cal: 65.7 %
  • Fat: 8.1 %
  • Carb: 94.4 %
  • Prot: 110.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (3.2%)
  • Protein (15.7%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
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