The Awesome Cheese Omelette Recipe

Posted by
Rate It!
The Awesome Cheese Omelette
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 eggs
  • 3 slices cheese
  • 2 pinches salt
  • 3 pinches parsley
  • 1 pinch rosemary

Directions:

  1. Take 2 eggs beat them together.
  2. Turn burner on medium low.
  3. When pan is heated add 2 slices of butter.
  4. When butter partly melted add the eggs.
  5. Spread 3 slices of cheese on the eggs.
  6. Then add the salt parsley and rosemary leaves.
  7. Then fold the omelette.
  8. Cook until done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.25 Kcal (533 kJ)
Calories from fat 79.61 Kcal
% Daily Value*
Total Fat 8.85g 14%
Cholesterol 327.36mg 109%
Sodium 126.71mg 5%
Potassium 139.73mg 3%
Total Carbs 1.11g 0%
Sugars 0.03g 0%
Dietary Fiber 0.13g 1%
Protein 11.54g 23%
Vitamin C 4mg 7%
Iron 2mg 11%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 139.45 Kcal (584 kJ)
Calories from fat 87.24 Kcal
% Daily Value*
Total Fat 9.69g 14%
Cholesterol 358.75mg 109%
Sodium 138.85mg 5%
Potassium 153.13mg 3%
Total Carbs 1.22g 0%
Sugars 0.03g 0%
Dietary Fiber 0.14g 1%
Protein 12.64g 23%
Vitamin C 4.4mg 7%
Iron 2.1mg 11%
Calcium 59.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top