That Sounds Gross! Jalapeno Dip Recipe

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That Sounds Gross! Jalapeno Dip
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Ingredients
5
Count
Nutrition
2149
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Stir together cream cheese and mayonnaise in a large bowl until smooth.
  2. Stir in green chilies and jalapeño peppers.
  3. Pour mixture into a microwave safe serving dish, and sprinkle with Parmesan cheese.
  4. Microwave on High until hot, about 3 minutes. Can also be baked at 350 for about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2148.7 Kcal (8996 kJ)
Calories from fat 1919.5 Kcal
% Daily Value*
Total Fat 213.28g 328%
Cholesterol 242.77mg 81%
Sodium 3111.69mg 130%
Potassium 484.25mg 10%
Total Carbs 14.99g 5%
Sugars 10.79g 43%
Dietary Fiber 2.27g 9%
Protein 44.74g 89%
Vitamin C 136.4mg 227%
Iron 1.3mg 7%
Calcium 1194.1mg 119%
Amount Per 100 g
Calories 465.34 Kcal (1948 kJ)
Calories from fat 415.7 Kcal
% Daily Value*
Total Fat 46.19g 328%
Cholesterol 52.58mg 81%
Sodium 673.89mg 130%
Potassium 104.87mg 10%
Total Carbs 3.25g 5%
Sugars 2.34g 43%
Dietary Fiber 0.49g 9%
Protein 9.69g 89%
Vitamin C 29.5mg 227%
Iron 0.3mg 7%
Calcium 258.6mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.3
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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