Thai Veal Scaloppine Recipe

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Ingredients:

Serving

3/4 cup 15% cream
2 tbsp unsweetened dried shredded coconut
1 tbsp lime juice
1/4 cup thai basil, chopped
salt and pepper
200 g soba noodles
1 1/2 tbsp sesame oil
1/2 cup snow peas , julienned
1/2 red pepper , julienned
2 tbsp black sesame seeds
salt and pepper
12 veal scallopini
2 eggs , beatten
1 cup unsalted peanuts, finely chopped
2 tbsp peanut oil
salt and pepper

Directions:

Bring to boil cream, coconut and lime juice in a small sauce pan and reduce by half. Add basil and season with salt and pepper. Keep warm.
Cook soba noodles in boiling salted water for 4-5 minutes. Drain and set aside.
Heat sesame oil in non-stick pan. Add the snow peas and red pepper, saute 2 minutes. In a bowl, combine soba noodles, snow peas, red pepper and sesame seeds. Season to taste. Keep warm.
Season scallopini with salt and pepper. Coat in egg mixture and dredge with peanuts. Heat peanut oil in non-stick pan. Add 4 scallopini. Cook on both sides and repeat with remaining scallopini.
Serve with noodles and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	602.58 Kcal (2523 kJ)
Calories from fat	324.4 Kcal
		% Daily Value*
Total Fat	36.04g	55%
Cholesterol	97.96mg	33%
Sodium	486.33mg	20%
Potassium	533.27mg	11%
Total Carbs	54.67g	18%
Sugars	9.16g	37%
Dietary Fiber	5.01g	20%
Protein	23.49g	47%
Vitamin C	20.2mg	34%
Iron	4.5mg	25%
Calcium	109.4mg	11%

Amount Per 100 g
Calories	308.09 Kcal (1290 kJ)
Calories from fat	165.86 Kcal
		% Daily Value*
Total Fat	18.43g	55%
Cholesterol	50.08mg	33%
Sodium	248.65mg	20%
Potassium	272.65mg	11%
Total Carbs	27.95g	18%
Sugars	4.68g	37%
Dietary Fiber	2.56g	20%
Protein	12.01g	47%
Vitamin C	10.3mg	34%
Iron	2.3mg	25%
Calcium	56mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
17

PointsPlus

Good Points

saturated fat free,
good source of fiber

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