Calories in Usda Noodles, japanese, soba, dry

672Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 200 g
Calories 672 Kcal (2814 kJ)
Calories from fat 12.78 Kcal
% Daily Value*
Total Fat 1.42g 2%
Saturated Fat 0.28g 1%
Sodium 1584mg 66%
Potassium 504mg 11%
Total Carbs 149.24g 50%
Protein 28.76g 58%
Iron 5.4mg 30%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (672 calories) 200 g
  • Cal: 33.6 %
  • Fat: 2.2 %
  • Carb: 49.7 %
  • Prot: 57.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (1.2%)
  • Protein (16.1%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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