Calories in Holy Land Garlic basil tomato hummus

507Calories
How many calories should you eat?
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Nutrition Facts Holy Land Garlic basil tomato hummus

Amount Per 236.6 g
Calories 507 Kcal (2123 kJ)
Calories from fat 190.13 Kcal
% Daily Value*
Total Fat 21.13g 33%
Sodium 971.75mg 40%
Total Carbs 59.15g 20%
Sugars 8.45g 34%
Dietary Fiber 16.9g 68%
Protein 16.9g 34%
Vitamin C 10.1mg 17%
Iron 9.1mg 51%
Calcium 338mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (507 calories) 236.6 g
  • Cal: 25.4 %
  • Fat: 32.5 %
  • Carb: 19.7 %
  • Prot: 33.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (38.3%)
  • Protein (13.8%)
Holy Land Garlic basil tomato hummus Good and Bad Points
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