Thai Coconut-Chili Clams and Mussels Recipe

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Thai Coconut-Chili Clams and Mussels
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Ingredients:

Directions:

  1. Scrub clams and mussels; pull beards off mussels if still attached. Discard any clams and mussels that don't close when you tap their shells.
  2. Pour olive oil into a 10- to 12-inch frying pan over medium-high heat; when hot, add shallots, ginger, and garlic and stir often until shallots are limp, 2 to 3 minutes. Stir in coconut milk, wine, and chili sauce and bring to a boil.
  3. Add clams, cover, and cook for 5 minutes. Add mussels, cover, and simmer, reducing heat if necessary, until all the shells have opened, 2 to 3 minutes longer. Gently stir in lime juice and basil; add salt to taste.
  4. Pour into a large bowl for sharing, or ladle into individual bowls. Sprinkle green onions on top and garnish with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1470.48 Kcal (6157 kJ)
Calories from fat 437.26 Kcal
% Daily Value*
Total Fat 48.58g 75%
Cholesterol 263.03mg 88%
Sodium 5260.28mg 219%
Potassium 2646.39mg 56%
Total Carbs 84.91g 28%
Sugars 21.56g 86%
Dietary Fiber 9.19g 37%
Protein 129.04g 258%
Vitamin C 73.3mg 122%
Iron 30mg 167%
Calcium 401.5mg 40%
Amount Per 100 g
Calories 102.1 Kcal (427 kJ)
Calories from fat 30.36 Kcal
% Daily Value*
Total Fat 3.37g 75%
Cholesterol 18.26mg 88%
Sodium 365.25mg 219%
Potassium 183.75mg 56%
Total Carbs 5.9g 28%
Sugars 1.5g 86%
Dietary Fiber 0.64g 37%
Protein 8.96g 258%
Vitamin C 5.1mg 122%
Iron 2.1mg 167%
Calcium 27.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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