Texas Pecaned Chicken Recipe

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Texas Pecaned Chicken
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Ingredients:

Directions:

  1. Beat chicken breasts with mallet and season with salt and pepper.
  2. Saute mushrooms and green onions in 2 tbsp of butter. Cool.
  3. Mix in cream cheese, mustard, and thyme. Divide into 4 equal portions and spread on each chicken breast.
  4. Fold over ends and roll up, pressing edges to seal.
  5. Mix pecans with bread crumbs and parsley. Melt 1/2 cup of butter.
  6. Dip chicken into butter and coat in bread crumb mixture.
  7. Bake at 350 degrees for 30 minutes or until done in a casserole dish that has been lightly sprayed to prevent sticking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1297.98 Kcal (5434 kJ)
Calories from fat 1007.19 Kcal
% Daily Value*
Total Fat 111.91g 172%
Cholesterol 246.7mg 82%
Sodium 1454.86mg 61%
Potassium 1207.14mg 26%
Total Carbs 26.55g 9%
Sugars 6.91g 28%
Dietary Fiber 9.49g 38%
Protein 60.34g 121%
Vitamin C 9.6mg 16%
Vitamin A 0.4mg 12%
Iron 4mg 22%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 263.43 Kcal (1103 kJ)
Calories from fat 204.42 Kcal
% Daily Value*
Total Fat 22.71g 172%
Cholesterol 50.07mg 82%
Sodium 295.27mg 61%
Potassium 245mg 26%
Total Carbs 5.39g 9%
Sugars 1.4g 28%
Dietary Fiber 1.93g 38%
Protein 12.25g 121%
Vitamin C 1.9mg 16%
Vitamin A 0.1mg 12%
Iron 0.8mg 22%
Calcium 30.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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