Texas Hash Vegas Style Recipe

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Texas Hash Vegas Style
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Ingredients
10
Count
Nutrition
467
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Brown ground beef and onion.
  3. Add spices, corn, bell pepper, tomato sauce, and water.
  4. Cover and bring to a full boil, stirring occasionally.
  5. Stir in rice, reduce heat, cover and simmer 5 minute.
  6. At this point, you can place ingredients into a casserole dish, sprinkle with the cheddar cheese, and place into the oven just until the dish heats through and the cheese is melted, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.3 Kcal (1956 kJ)
Calories from fat 155.26 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 63.51mg 21%
Sodium 485.76mg 20%
Potassium 412.71mg 9%
Total Carbs 54.67g 18%
Sugars 3.52g 14%
Dietary Fiber 4.89g 20%
Protein 26.69g 53%
Vitamin C 49.3mg 82%
Vitamin A 1.2mg 40%
Iron 23mg 128%
Calcium 212.6mg 21%
Amount Per 100 g
Calories 182.52 Kcal (764 kJ)
Calories from fat 60.64 Kcal
% Daily Value*
Total Fat 6.74g 27%
Cholesterol 24.81mg 21%
Sodium 189.73mg 20%
Potassium 161.2mg 9%
Total Carbs 21.35g 18%
Sugars 1.37g 14%
Dietary Fiber 1.91g 20%
Protein 10.43g 53%
Vitamin C 19.2mg 82%
Vitamin A 0.5mg 40%
Iron 9mg 128%
Calcium 83mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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