Chicos Tex Mex Trash Can Stew Recipe

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Ingredients:

Serving

1/2 onion, chopped
1 (10 oz) can ro-tel tomatoes and green chiles
1 (4 oz) can chopped green chiles
1/2 (6 oz) can snap-e-tom tomato and chile cocktail (a juice drink by delmonte; substitute with a spicy tomato juice if needed)
2 (16 oz) cans pinto beans
1 (16 oz) can whole kernel corn
1 package beefy onion soup mix
1 cup chopped celery
1 large zucchini, chopped
2 packages small smoky sausages, sliced
1 (16 oz) can lima beans
1 (16 oz) can black olives, sliced
1 lb monterey jack cheese, cubed

Directions:

Combine all ingredients except cheese in a large kettle and simmer for at least 1 hour, until all flavors are blended.
Pour over cubed cheese in the bottom of serving bowl.
Serve with your desired side:
**Tortillas, Tortilla Chips, Southwestern Cornbread, Sliced Jalepenos, Sour Cream**

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.73 Kcal (1083 kJ)
Calories from fat	161.03 Kcal
		% Daily Value*
Total Fat	17.89g	28%
Cholesterol	50.45mg	17%
Sodium	406.13mg	17%
Potassium	244.64mg	5%
Total Carbs	9g	3%
Sugars	3.13g	13%
Dietary Fiber	2.82g	11%
Protein	15.7g	31%
Vitamin C	2.6mg	4%
Vitamin A	0.6mg	20%
Iron	0.5mg	3%
Calcium	443.2mg	44%

Amount Per 100 g
Calories	251.21 Kcal (1052 kJ)
Calories from fat	156.35 Kcal
		% Daily Value*
Total Fat	17.37g	28%
Cholesterol	48.99mg	17%
Sodium	394.33mg	17%
Potassium	237.52mg	5%
Total Carbs	8.73g	3%
Sugars	3.04g	13%
Dietary Fiber	2.74g	11%
Protein	15.24g	31%
Vitamin C	2.6mg	4%
Vitamin A	0.6mg	20%
Iron	0.5mg	3%
Calcium	430.3mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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