Tex-Mex Layered Salad Recipe

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Tex-Mex Layered Salad
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Ingredients:

Directions:

  1. Process first 5 ingredients in a blender or food processor until smooth, stopping to scrape down sides; chill.
  2. Layer lettuce and next 6 ingredients in a 3-quart bowl; spoon tomato mixture evenly over top. Sprinkle with green onions, if desired. Cover and chill 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.06 Kcal (3362 kJ)
Calories from fat 528.38 Kcal
% Daily Value*
Total Fat 58.71g 90%
Cholesterol 72.01mg 24%
Sodium 945.17mg 39%
Potassium 2159.83mg 46%
Total Carbs 58.25g 19%
Sugars 8.5g 34%
Dietary Fiber 25.49g 102%
Protein 23.47g 47%
Vitamin C 32.7mg 54%
Vitamin A 0.3mg 9%
Iron 8.7mg 49%
Calcium 391.8mg 39%
Amount Per 100 g
Calories 129.34 Kcal (542 kJ)
Calories from fat 85.1 Kcal
% Daily Value*
Total Fat 9.46g 90%
Cholesterol 11.6mg 24%
Sodium 152.23mg 39%
Potassium 347.86mg 46%
Total Carbs 9.38g 19%
Sugars 1.37g 34%
Dietary Fiber 4.11g 102%
Protein 3.78g 47%
Vitamin C 5.3mg 54%
Iron 1.4mg 49%
Calcium 63.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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