Tex-Mex Calzones Recipe

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Tex-Mex Calzones
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Heat a large nonstick skillet over med-high. Add ground turkey; cook 3 minutes, stirring to crumble. Add onion and next 5 ingredients to pan; cook 4f minutes or til veggies are crisp-tender. Remove from heat and stir in salsa.
  3. Unroll dough; divide into 4 equal portions. Roll each portion into a 6x4 inch rectangle. Working with one rectangle at a time, spoon about 1/2 c turkey mixture on one side of the dough. Top with 3 T cheese. Fold dough over turkey, and press edges together with a fork to seal.
  4. Place on a baking sheet coated with cooking spray. Repeat with remaining ingredients. Bake at 425 for 12 min or til browned. Serve with salsa and sour cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.55 Kcal (873 kJ)
Calories from fat 76.03 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 50.64mg 17%
Sodium 1003.04mg 42%
Potassium 753.12mg 16%
Total Carbs 15.92g 5%
Sugars 6.14g 25%
Dietary Fiber 3.33g 13%
Protein 16.37g 33%
Vitamin C 61.3mg 102%
Vitamin A 1.2mg 40%
Iron 21.7mg 121%
Calcium 202.7mg 20%
Amount Per 100 g
Calories 78.22 Kcal (327 kJ)
Calories from fat 28.52 Kcal
% Daily Value*
Total Fat 3.17g 13%
Cholesterol 18.99mg 17%
Sodium 376.21mg 42%
Potassium 282.47mg 16%
Total Carbs 5.97g 5%
Sugars 2.3g 25%
Dietary Fiber 1.25g 13%
Protein 6.14g 33%
Vitamin C 23mg 102%
Vitamin A 0.4mg 40%
Iron 8.2mg 121%
Calcium 76mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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