Teriyaki Marinade and Dipping Sauce Recipe

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Teriyaki Marinade and Dipping Sauce
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Ingredients:

Directions:

  1. In a saucepan over medium-high heat, heat the sesame oil and canola or peanut oil. Add the ginger and garlic and cook, stirring, until fragrant, about 1 minute. Add the tamari, sherry, brown sugar, and lime juice and bring to a boil.
  2. Mix together the pineapple juice and cornstarch until you have a smooth paste. Stir into the tamari mixture and cook until the sauce is thickened, about 5 minutes. Set aside to cool.
  3. Use immediately or store in an airtight container in the refrigerator for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.6 Kcal (752 kJ)
Calories from fat 92.97 Kcal
% Daily Value*
Total Fat 10.33g 16%
Sodium 2012.18mg 84%
Potassium 121.18mg 3%
Total Carbs 14.23g 5%
Sugars 9.49g 38%
Dietary Fiber 0.55g 2%
Protein 4.19g 8%
Vitamin C 3.9mg 6%
Iron 0.8mg 5%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 194.63 Kcal (815 kJ)
Calories from fat 100.75 Kcal
% Daily Value*
Total Fat 11.19g 16%
Sodium 2180.58mg 84%
Potassium 131.32mg 3%
Total Carbs 15.42g 5%
Sugars 10.29g 38%
Dietary Fiber 0.6g 2%
Protein 4.54g 8%
Vitamin C 4.2mg 6%
Iron 0.9mg 5%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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